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Parboiled Rice tends to become less sticky than other types of rice grains as goes through soaking an steaming procedures prior to drying. Its processing technique promotes transferring of nutrients from hull part of rice crop to its grain which in turn makes it highly nutritious cereal. Vitamin B present in this rice is instrumental in transforming its carbohydrate content into energy. Its Zinc content is beneficial for regulating DNA structure of human body by providing protein. As a good source of essential minerals like potassium, iron and calcium, Parboiled Rice ensures overall health of human body if consumed on regular basis.